New Year Meditation Event

Mahavaipulya Buddhist Association will hold a New Year Meditation Event during 2012 New Year holidays.  It is to implement the learning of Buddhism and to provide a key method to improve both physical and mental health.

All members are welcome to participate in this event which will serve as an auspicious prelude to the year 2012.

Event Name: MBA 3-day Relaxation Meditation Event

Time: From 12/30/2011, 3:00 PM to 01/02/2012, 6:00 PM

Location: Mahavaipulya Buddhist Association
                 8781 Knott Ave., Buena Park, CA 90620

Meditation Objective:
          Practice Dharma, transform physical and mental status
          Condition Qimai, improve physical health

Nature of Meditation:
          "The nature of this meditation is relaxation oriented. It merges Shamatha (concentration) and Vipassana meditation with deep concepts from the Dharma. Mindfulness exercises will be taught so that the practitioner can fully experience the present moment without distractions from the past or future.

        Practitioners will be able to receive great benefits from these methods within a short period of time. Beginners are welcome as this practice is very suitable for those who are new to meditation. The high level practice of Tai-Chi Ruler will also be introduced as a supplemental exercise."

Fees: Voluntary donation

Registration:
          Online registration below before 12/25/2011